DIY Organic Elderberry Syrup Kits

Ingredients: Organic Elderberries, Organic Rose Hips, Organic Ginger, Organic Ceylon, Organic cinnamon, Organic freeze dried lemon juice powder.

How to make Elderberry Syrup: 

1. Bring 5 cups of water to a boil.
   
2. Reduce to simmer and add package contents to water.
3. Cover and let simmer on low heat for 30 minutes.
4. Strain out herbs.
5. Once liquid has cooled and is just a slightly warm temperature, mix in 1/2 cup to 1 cup RAW honey and stir until completely dissolved.
6. Store in fridge for up to a month

Makes approximately 32 ounces, but will vary depending on how much water is lost during the simmering process. Very important to keep it covered while simmering so that you don't lose too much water!

• Kids 1-5 years old: 1/2 tsp per serve
• Kids 6-12 years old: 1-2 tsp per serve
• Adults 13+ 1 TBS per serve

Do not give honey to children under 1 year of age.

Do not consume raw uncooked elderberry.